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Complementary therapies

Acupuncture is a safe treatment for all. It has proved to be effective in pregnancy management and for the pain relief in childbirth. Acupuncture can be used for a variety of reasons, like increasing your chances of conceiving, reducing morning sickness, turning a breech baby, inducing labour and more.

Aromatherapy is a wonderful way of looking after yourself during pregnancy and childbirth.

Baby Massage offers you the opportunity to bond with your baby and provide him/her with a total sense of wellbeing.

Homeopathy has over the years proved itself to be a sound alternative therapy. Why not get in touch with one of the therapists and see how they can help you?

Hydrotherm is an ideal treatment during pregnancy as you can relax and forget about your “bump” with the help of water.

Wouldn't you love to have someone massage you throughout labour? You can now with a Massage Doula !

Maternity Reflexology is catered specifically to the needs of individuals during pregnancy.  Reflexology has a lot to offer in the way of relief for each complaint, and sometimes gives instant relief. You can start maternity Reflexology from the earliest stage of your pregnancy.

Optimum nutrition can prepare your body for conception, keep you and your baby healthy during pregnancy by boosting essential nutrients, help you regain your energy after the birth, ensure your breast milk is nourishing and help you get back into shape after the birth.

Osteopathy can provide relief for a wide number of conditions during and after pregnancy. Your baby may also benefit from osteopathy, for example, to help soothe restless nights.

Personal training: By exercising safely during pregnancy you will improve your circulation, increase your energy levels, relax more, sleep better and get fit for the birth. Moreover, post-natal exercise will help you improve your posture, muscle tone, your strength and increase your stamina.

Stress management and life coaching helps to ensure you and your baby do not get stressed, helps you to put your life in perspective, in terms of ensuring a balance between your needs and that of your baby.

Yoga during pregnancy is a form of exercise long recognised in lifting the morale, improving posture and helping with the natural process of Childbirth.

If you are a complementary therapist that cares for pregnant women in the Berkshire area and would like to link up with us, please don't hesitate to get in touch.

 

 

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